Stress Management and Recovery
Nervous System Reset & Stress Resilience for Burnout Recovery in Provo
Chronic stress keeps you wired-yet-tired, irritable, sleepless, and emotionally drained—silently fueling hormone chaos, inflammation, and fatigue. You deserve real recovery, not just coping.Our program delivers powerful tools: infrared sauna for detox and calm, Kneipp hydrotherapy for nervous system reset, therapeutic massage to release tension, breathwork/mindfulness for vagus nerve toning, and personalized coaching to rebuild stress resilience.
Neuroscience-

Wellness Services
unwavering lakes
IV Nutrient Therapy and Wellness Infusions
Learn More About IV Nutrient Therapy and Wellness InfusionsCustomized IV drips (e.g., Myers’ Cocktail, glutathione) for rapid hydration, immune support, detoxification, and energy restoration—ideal for combating stress-related depletion and enhancing mental focus.

Lifestyle Medicine
Learn More About Lifestyle MedicineEvidence-based guidance on movement, sleep, nutrition, and daily habits integrated with functional therapies to prevent burnout, optimize performance, and foster long-term mental and physical health.

Gut-Health Restoration
Learn More About Gut-Health RestorationTargeted protocols to heal the gut-brain axis, alleviate digestive issues, reduce anxiety/depression linked to microbiome imbalances, and enhance nutrient absorption for better mood and vitality.

Advanced Functional Nutrition Testing
Learn More About Advanced Functional Nutrition TestingIn-depth lab analysis of nutrients, gut microbiome, food sensitivities, and metabolic markers to create targeted nutrition strategies that boost mental clarity, reduce inflammation, and promote sustained well-being.

Hormone Balancing
Learn More About Hormone BalancingBioidentical hormone optimization for men and women to restore energy, improve sleep, enhance libido, stabilize mood, and support overall mental resilience amid life's demands.

Functional Medicine
Learn More About Functional MedicineRoot-cause assessment and personalized plans to address underlying factors contributing to fatigue, brain fog, mood imbalances, and chronic health concerns through advanced testing and integrative care.







